Instagram is one of the most popular social media platforms worldwide, with millions of users sharing photos, videos, and stories every day. However, if you have ever wondered how your data is shared and want to know how to download your Instagram data, this article is for you. Whether you want to back up your content or keep track of your activity, Instagram allows you to download your data both on mobile and PC.
In this article, we will guide you through the step-by-step process of downloading your Instagram data, accessing and reviewing it, so you can have a copy of all your content and information.
How to download your Instagram data on Android, iOS and PC (Web)
Go to your device and open the Instagram app or go to Instagram.com (for PC), log in to your account and click on the Profile to go to your dashboard.
On your profile dashboard, click the gear (settings) icon in the top right corner that says Options.
Select Settings and Privacy »»» On the settings tab, click on Meta Accounts Centre »»» Tap on Your information and permissions »»» Now, click on Export your information.
A message prompt will appear on the screen to “create export” of your Instagram information. Click on the Create export »»» Select the profile you’d like to export information from »»» Next »»» Select Export to device.
If you want to download all the information on your Instagram account on “Confirm your export” tab, leave the settings as it is, then proceed and click on Start export to proceed.
But if you only want to download specific information, such as likes, comments, messages, media, etc. Then, you need to make these adjustments by clicking on Customize information »»» Click on Clear all to untick all selected information. Then, select the information you want to download and click on Save to save your options.
For the other options, such as date range and format, I recommend you leave the options as they are. Also, ensure you confirm your email. If the information you want to download is photos and videos, I recommend you change the media quality from “medium quality” (default) to “Higher quality”.
Click on Start export.
Instagram will email you a link which will contain a copy of your data. Click on the link to download and export the file.
If you are unable to access your Instagram Account and still want to export a copy of your information, you can contact Instagram support
How long does it take for Instagram to download data?
It may take 30 days or less for Instagram to send your data once you have requested a copy. This usually takes less time than Facebook data.
You might want to request a copy of your Instagram information if you want to delete your Instagram account.
Why Can I Export My Instagram Data?
You may now be able to export or download your information if the account has been.
- Suspended for violating Instagram community standards or terms and conditions.
- Deactivated by you. You can reactivate the account to export your information.
- Scheduled for deletion. Cancel the deletion and export your information.
I highly recommend that you export your Instagram information before you deactivate or schedule the account for deletion.
Conclusion
In conclusion, accessing and downloading your Instagram data on mobile and PC is a straightforward process that allows you to have a copy of all your content and information. With millions of users worldwide, it’s essential to know how your data is shared and have control over it. Also, know what you need to delete and what to leave.
FURTHER READING
- How To See Liked Comments On Instagram
- How To Log Out Other Devices On Instagram Without Changing Password
- How To Find Live Videos On Instagram (4 Easy Ways)
